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Zachary Conner
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Join date: Jul 7, 2022
Posts (7)
Apr 21, 2026 ∙ 5 min
What We Learned at the Centre College Strength Coach Clinic
This blog and video discuss the beenfits and application behind Speed and Agility training for young athletes
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Apr 2, 2026 ∙ 1 min
Sign Up Sweepstakes Round 1!
Hey - Coach Zac here from Zenith Strength and Conditioning Quick update: we have been at our new location inside The Yard (117 West Hampton Dr Lexington, KY) for a few weeks now. To celebrate the move (and finish filling our new training times), we’re opening 15 training spots for a discounted first month: ✅Unlimited training - $140 for the first month (30% off) This is for athletes (middle school to college) who want training that actually transfers to the field, or adults who want to...
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Mar 12, 2025 ∙ 1 min
Why Speed and Agility Training is Essential for Young Athletes (in ANY Sport!)
This blog and video discuss the beenfits and application behind Speed and Agility training for young athletes
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