About Zenith Strength and Conditioning

Zenith S&C is the leader in wholistic player development for athletes in the central Kentucky area. We provide balanced sports performance training and an unbeatable level of service to athletes from youth to the professional ranks. At Zenith we take pride in using a test-retest, experiment based training model driven by quality data collection to give each athlete the information they need to reach whatever level they desire

within their sport.

Zenith S&C is also the leader in the state for adult training. Whatever your goals or reasons, Zenith provide evidence based training programs and nutritional guidance that will have you healthier, more confident, and looking better.